My blogg about all random stuff. Mostly about what use to be my daily life in a relatioship with an alcoholic and all the ups and downs in life and how to cope with an addict. But mostly about the light side of life and how to manage to go forward - and the happiness and joy that comes with it.
Now, its more about moving forward and taking the next step. Day by day. Forgetting the past and thinking about the future.
tisdag 10 maj 2011
Träning v 19
Träning v 19
må: aerobics + box, ca. 90min. tis bräda+Skivstång spinning 60min+90min. ons SM +yoga tors löpning ca 5km fre intensivpass 60min. lör - vila sön - vila
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